Chia seeds are high in omega-3 fatty acids, polyunsaturated fatty acids, dietary fiber, essential amino acids, vitamins, calcium and other important minerals. This is a simple, delicious, healthy recipe... and you can easily store bulk chia seeds for whatever may come.
My trick for eating raw garlic without it tasting awful! Garlic is potent in improving the body's disease-fighting response, as well as aiding heart health and more. I've linked to a bunch of research in this article too.