I'm Greg Thurston, and I was born with a club foot and one leg shorter than the other.
This caused massive challenges in my life (physical challenges and psychological). But it also gave me a hunger to overcome, to be well, and to thrive.This blog is named Prime My Mind BECAUSE IT ALL BEGINS IN THE MIND...
But I also want to help in real and tangible ways... to share the practices that have transformed my life, and to do whatever I can to live a great life and help others do the same.
Since 2005 I've been exploring the mind-body connection and personal development. I became somewhat obsessed with yoga, meditation, writing, nutrition, and personal development in general.
I created a fast and practical mindfulness program
, and you can read my blog and sign up to my email newsletters below.
The goal is to continue improving my quality of life, to share my learnings and help others, and to be a good human being as best I can.